Phlegm in Lungs
Phlegm in lungs can be more commonly seen in people who have been suffering from bronchitis, asthma, or with the Chronic Obstructive Pulmonary Disease (COPD). For these people, it is very important to clear phlegm from the lungs, because they can cause serious medical problems for example shortness of breath and problems in the airways because of the clogging.
Expectorants are often used for wet or productive cough, although cough suppressants are usually employed for the treatment of hacking or perhaps dry cough. You can find a number of over-the-counter and medications for cough, and not all of them are safe to be used during pregnancy.
Common cold is a viral infection of the upper respiratory tract. As the name suggests, it is commonly found in people of all age groups, all over the world. Runny nasal area, blockage, and sneezing are the other symptoms of common cold.
You may be prescribed to consider expectorants to help keep phlegm away from the respiratory tract. Drinking around five glasses of water, using Over the counter saline nasal spray for thinning the phlegm, taking guaifenesin, using oral antihistamine to be able to allergy related phlegm, as well as decongestant medications for bacterial or viral attacks, are the ways of dealing with phlegm inside lungs.
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If you can get hold of your gynecologist, after that he/she could be the best person in order to advise a pregnancy-safe cough medicine. Nevertheless, minimize the use of cough drops while pregnant, especially during the first trimester. You may even turn to a few undamaging home remedies, like steam inhalation. A mixture of honey and ginger juice may also provide relief. In case your symptoms are severe, or are accompanied with other symptoms, just like fever and pain, you have to look for medical help.
Stop Smoking, When You Haven't. that Will Allow You to Get Better, Sooner.
Bask in enough rest. Your body may feel worn out as it may have used up all its reserves to get the system back on course. Sleep helps replenish your own reserves.
Deep breathing exercises work well to be able to improve the circulation. Stomach inhaling and exhaling helps prevent the lungs from an infection. Apart from, it relaxes the body, mind and soul, making a systemic equilibrium.
Damion is a lead writer at zoejo.com, a site about health, lifestyle and fitness. Previously, Damion worked as a advertising guru at a well-known tech software web site. When he's not scouting for new content, Damion enjoys skydiving and rock climbing.